Listen on Spotify

Saved & Besieged is the podcast for people who love Jesus but also kinda want to throw things sometimes. Born out of bruised faith and burned-out religion, this is where theology meets therapy and real talk trumps church talk.

SPOTIFY

Listen on Apple Podcast

We tackle faith, trauma, relationships, shame, healing, and the kind of spiritual warfare that doesn’t show up in your Sunday sermon slides. It's raw, it's real, it's occasionally ridiculous — and it’s for the wrecked, the raw, and the rising.

APPLE PODCAST

Listen on Audible

If you’ve ever cried during worship and cussed in traffic on the same day — welcome home. You’ve been saved. But let’s be honest — some days, you’re still besieged. Let’s talk about it.

AUDIBLE

From Rubs to Revival — J.R. Cece on LifeFM

What started as spice rubs turned into something much
bigger.

J.R. Cece hit the mic on LifeFM to unpack how Flippin’ Tables went from seasoning blends to soul work. Born out of trauma, addiction, grief, and the wreckage of broken relationships, their brand wasn’t just about flavour — it was about fire.

God used their kitchen hustle to crack open conversations they never expected — and suddenly, the rubs became a gateway into raw, gritty ministry.

Now, J.R. Cece are flipping tables on fake religion and re-presenting Jesus for the wrecked, the raw, and the rising — through books, podcasts, and bold blends that serve both the soul and the story.

This isn’t just faith with a sprinkle of flavour. It’s ministry marinated in pain, purpose, and resurrection power.

LIFEFM Interview